Summer Kayaking in NL

Posted as: News | Friday, 8 June 2018

Summer Kayaking in NL

Interested in going kayaking or canoeing this summer? There’s lots of great spots around NL! The Newfoundland Kayak Company does weekend courses on kayaking and canoeing! The first Level 1 course in St. John’s and Corner Brook starts on June 15 and they run throughout the summer. Be sure to check them out! www.nfkayak.com/ The… Continue reading
Low Level LASER Therapy – Now Available at ProActive!

Posted as: Blog | Friday, 8 June 2018

Low Level LASER Therapy – Now Available at ProActive!

LASER is an acronym for “Light Amplification by the Stimulated Emission of Radiation”. The lasers used in physiotherapy treatment are monochromatic, which means they emit a consistent narrow wavelength. The laser emits photons of light that interact with at the cellular level of the muscles and tissues. Low Level LASER Therapy can be used on… Continue reading
Pelvic Floor Muscle Training – Now at ProActive!

Posted as: Blog | Friday, 1 June 2018

Pelvic Floor Muscle Training – Now at ProActive!

Pelvic Floor Muscle Training (PFMT) is now offered at ProActive Wellness and Prevention! PFMT is a physical therapy treatment for those who are affected by urinary incontinence. Urinary incontinence is the involuntary leakage of urine, sometimes due to physical activity. The Cochrane Report recently compared PFMT with no treatment, the placebo effect, and other treatments… Continue reading
Professional vs. Non-Professional Athletes: Where to Turn?

Posted as: Blog | Thursday, 24 May 2018

Professional vs. Non-Professional Athletes: Where to Turn?

Sport related injuries can occur in any sport and at any age, but with thorough rehabilitation and preventative measures, athletes can quickly get back in the game. Without proper education and treatment, even the slightest injury can cause a significant amount of time away from the sport or further develop into a chronic injury which… Continue reading