Blow As You Go!

Posted as: Blog | Friday, 28 September 2018

Blow As You Go!

A Pelvic Organ Prolapse is when the muscles, ligaments, and fibers supporting the pelvic floor organs (bladder, uterus, and rectum) are weakened and a protrusion of these organs into or through the vaginal opening occurs. Often, the conversation around avoiding or treating pelvic organ prolapse is focused on supporting the organs from below by working… Continue reading