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Blog posts tagged in Fitness
Justin Whittle
Wednesday, 09 August 2017

We Know ... Ergonomics

Sitting Pretty 

 This is not a medieval torture device.

It’s an office chair!

This is one of many styles of ergonomic office chairs, and it’s designed to improve your posture at your desk. Justin and Chris, physiotherapists and co-owners of ProActive, want you to take sitting seriously. 

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Justin Whittle
Thursday, 27 April 2017

Evan Woodford: Holyrood’s triple threat!

Volunteer firefighter and fire inspector at the Holyrood Fire Department, fire protection technologist with K&D Pratt, and FireFit competitor, Evan Woodford is a triple threat!
Evan reached out, so we donated funds to help a team of four members from the Holyrood Volunteer Fire Department to participate in the FireFit Challenge in PEI last July.

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